Working Hours: Due to today's busy lifestyle, people seem to have forgotten to pay attention to themselves. When a person starts working outside at a certain age, he not only forgets to take care of himself but also forgets to take care of his family, or rather, it becomes a little difficult for him.
There can be many reasons behind this like hectic life, work pressure etc. Do you know that many things have been said in the religious scriptures regarding working time. Which is not only helpful in maintaining balance in personal life. Rather, it also helps in improving mental and physical health.
Balance of work and rest as per scriptures
It is said that the physical and mental balance of a person who works too hard and for long hours gets disturbed. According to the scriptures, it is very important to have a balance in the daily routine in which time is allotted for work, rest and excessive thinking.
Overwork affects quality of life
There is no rule given in the religious scriptures regarding working time. But emphasis has definitely been laid on maintaining balance in life. When we start focusing too much on our work, we forget our own life, in such a situation, by working too much and thinking about work all day long, a person reduces the quality of life. Is.
Proper time management and peace of life
We need to understand that God has given equal time to everyone i.e. we all have 24 hours, and it is in our hands to manage it properly. It is very important to maintain a balance between your work and health.
The scriptures tell us that maintaining balance in every area of life not only brings peace of mind. Rather, we also get success in work and at the same time we remain happy with the family and are able to give enough time to them.
Comments are closed.