Diwali 2024:Diwali is one of the biggest festivals of Hindu religion. Diwali is mainly celebrated to celebrate the return of Lord Rama to Ayodhya. This festival is celebrated with the worship of Goddess Lakshmi and Shri Ganeshji along with Rangoli and fireworks. There are a lot of fireworks during Diwali.
During this time, the smoke coming out of firecrackers pollutes the air. And the level of pollution increases. One victim of this polluted air is the asthma patient. Due to polluted air, asthma patients have problems in breathing. In such a situation, asthma patients should pay special attention to some things to avoid this. Let us know about this-
Asthma patients should pay special attention to these things
eat a balanced diet
According to health experts, overeating and eating fatty foods can be more dangerous for asthma patients. In such a situation, one should avoid eating excess food and fatty foods during this period.
keep your inhaler with you
Always keep your inhaler with you as it can help you avoid asthma attacks by helping you maintain the normal dosage of asthma medicines.
stay hydrated
Asthma patients should keep themselves hydrated. By drinking lukewarm water throughout the day, various types of toxins can be continuously flushed out from the body.
wear a mask
Use a mask if going out. Wearing a mask can prevent dangerous fumes from entering the nose.
Avoid dust and stay indoors
People who already have breathing problems or respiratory diseases like asthma should stay indoors as much as possible and avoid exposure to smoke.
avoid alcohol
Alcohol already worsens the condition of asthma patients. Consuming alcohol during Diwali, when there are already so many stimulants in the air, can be a potent combination, increasing the risk of a sudden attack.
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