Why does a nerve in the brain burst? Know the causes and ways to prevent brain hemorrhage

brain rupture or brain hemorrhage It is a serious health problem, which can prove fatal if not treated immediately. It is also often referred to as a stroke. Therefore, it is very important to understand its causes, symptoms and preventive measures.

Main causes of brain rupture

1. High Blood Pressure
   • Due to continuous high BP, pressure on the nerves of the brain increases.
   • The vein may become weak and burst suddenly.
2. Atherosclerosis
   • Due to accumulation of cholesterol and fat in the veins, they become hard and weak.
   • It increases the risk of brain hemorrhage.
3. Head Injury
   • The vein can burst due to an accident or a strong shock.
4. Aneurysm
   • The wall of the vein in the brain becomes weak and there is a risk of bursting.
5. smoking and alcohol consumption
   • Reduces the elasticity of veins and increases blood pressure.
6. diabetes
   • Prolonged high sugar weakens the nerves.
7. Irregular lifestyle and stress
   • Lack of sleep, junk food and constant stress affect the nerves.

Symptoms of brain rupture

• sudden severe headache
• vomiting and dizziness
• Weakness or numbness in arms and legs
• trouble speaking or slip of the tongue
• blurred vision
• loss of balance

If these symptoms appear suddenly, immediately emergency doctor or hospital Reach out.

Ways to avoid brain hemorrhage

1. Keep blood pressure and sugar under control
   • Check BP and sugar daily.
   • Take the medicines prescribed by the doctor at the right time.
2. Adopt a balanced and healthy diet
   • Take vegetables, fruits, green leafy things and omega-3 fatty acids.
   • Avoid fried foods, excess salt and junk food.
3. Exercise and Walk
   • Do light walk or yoga for at least 30 minutes daily.
   • Helps in reducing stress and blood pressure.
4. Avoid smoking and alcohol
   • It is very important to give up this habit to keep the nerves strong.
5. stress management
   • Improve mental health by meditation, deep breathing and taking up hobbies.
6. regular checkup
   • Get a complete health checkup done by a doctor every 6 months or once a year.
   • Be more cautious if there is a family history of stroke.

Rupture of brain vein is a very serious condition. High blood pressure, diabetes, wrong lifestyle and stress are its main reasons.
Healthy diet, regular exercise, blood pressure control and stress management in time. By adopting this you can reduce the risk of brain hemorrhage to a great extent.