Why does hemoglobin decrease in diabetes? Know the reason and solution

By News Update On Jan 23, 2025

Low hemoglobin levels can be a common problem in diabetic patients. When hemoglobin levels are low, it may indicate anemia, which is harmful to the body. If the problem of diabetes persists for a long time, it can also have a negative impact on the kidneys. Its effect can further worsen the health of patients.

Erythropoietin hormone, which helps in making red blood cells in the body, starts being produced less in diabetic patients. This may increase the risk of other diseases. There could be many reasons behind this.

Due to low hemoglobin
nutritional deficiency
Diabetic patients often suffer from iron, vitamin B12, and folic acid deficiency. Deficiency of these nutrients can reduce hemoglobin production. If patients have been taking other medications for a long time, their body may be deficient in Vitamin B12, which is necessary for the formation of hemoglobin.

effect of blood sugar
Due to high blood sugar, the risk of swelling and infection in the body increases, which can reduce the hemoglobin level.

Ways to increase hemoglobin
Hemoglobin level can be improved by proper diet and increasing the intake of vitamins.

Hemoglobin can be increased by eating green leafy vegetables like spinach, fenugreek, and beetroot.
Consume fruits like pomegranate, apple and jaggery, which can improve the blood level in the body.
To overcome the deficiency of Vitamin B12, consume milk, curd, egg, fish, and chicken.
Drinking adequate amount of water maintains good hydration levels in the body and improves blood flow.
When to contact a doctor?
If along with diabetes you are feeling tired, weak, short of breath, or dizzy, then you should immediately contact the doctor. Get regular blood tests done so that your hemoglobin and blood sugar levels can be known and controlled.

conclusion
To avoid diabetes and hemoglobin deficiency, proper diet and regular checkups are very important. With changes in diet and regular exercise, you can improve your hemoglobin level and avoid problems related to it.