Why does saliva flow from the mouth while sleeping? You will be surprised to know the reason

What is the reason for salivation at night: Do you drool while sleeping at night? If so, do not ignore it. Because, the possibility of this causing your health related problems cannot be ruled out. Today we are going to give you very detailed information about it. Let's find out.

Have you ever noticed drool stains on your pillow while you slept and wondered, "Why is this happening?" You should think about it. There can be many reasons behind this. Sometimes this happens due to your sleeping position and sometimes it can also be a symptom of some health related problem, like sinus problem, acidity or the effect of some medicine.

Saliva may seem normal, but if it happens again and again, do not take it lightly. This may affect your health. Let us understand in simple words why this happens and how you can fix it.

open mouthed

If you sleep on your stomach or side, your mouth remains open. Then salivation starts coming out.

nasal congestion, sinus

If you have sinus or blocked nose, you breathe through your mouth. This causes more saliva to form and flow.

Acidity and Gas

When stomach acid increases, your salivary glands start producing more saliva. This saliva comes out of the mouth while sleeping.

stroke

Muscle control is reduced in diseases like stroke, Parkinson's. This may cause the problem of swinging.

effect of drugs

Some medications, such as anti-depressants or allergy medications, can increase saliva production.

open mouth in deep sleep

Sometimes when you are in deep sleep your mouth may remain open. Then salivation starts flowing.

What is the solution for saliva?

• change your sleeping pattern
• Make a habit of sleeping on your back. This will keep your mouth closed and saliva will not come out.
• keep your nose clean
• Inhale steam or use nasal cleanser before sleeping. With this you can breathe through your nose.
• eat light food
• Avoid fried and spicy food before going to bed. Eat light and easily digestible food.
• consult a doctor
• If this problem occurs again and again, consult a doctor. They will tell the exact cause and give treatment.
• change medications
• If your medication causes drooling, ask your doctor to change the medication.
• medical aid
• If it is due to an illness, speech or physical therapy may be helpful.