Risks of Drinking Water from Plastic Bottle: Drinking water from a plastic bottle lying in the car has become a common habit, but do you know that the same bottle, which is kept to quench your thirst, can be harmful for your health. When a plastic bottle remains inside the car for a long time in summer, the harmful chemicals present in it like BPA and phthalates can get affected in the water. These chemicals increase the risk of diseases like hormonal imbalance, cancer, liver damage and heart disease in the body.
Both Ayurveda and modern science consider the habit of drinking water from a plastic bottle lying in a hot car as harmful for health. In this article we will tell you what harm this habit can cause, and how to stop it. Let us know what big dangers are hidden behind this small carelessness.
Hot plastic releases toxins
When a car is parked in the sun, the temperature inside it increases rapidly. In such a situation, if a plastic water bottle is kept in the car, it can heat up and release harmful chemicals. Especially BPA, which is found in most plastic bottles, gets mixed with water. It is a hormone-disrupting chemical, which affects hormones like estrogen in the body. This increases the risk of hormonal imbalance, reproductive problems, and even some types of cancer. Therefore, repeatedly using a plastic bottle lying in the sun can be very harmful to health.
Car temperature is harmful for water
The temperature inside the car can exceed 50°C in summer. At this high temperature, chemicals like phthalates and dioxins can be released from the plastic. These chemicals increase the amount of toxins (poisonous elements) in the body, which can have adverse effects on the liver and kidneys. Its effects can be even more dangerous for children and pregnant women. Repeatedly using a closed plastic bottle in a car is slowly causing harm to the body from inside.
Old bottles are home to bacteria
If plastic bottles are used repeatedly, especially without cleaning, they start to grow bacteria and fungal growth. When these bottles are kept in the car in summer, the hot environment further accelerates the growth of bacteria. Consuming such water can cause problems like stomach diseases, infections, and food poisoning. Plastic easily collects microbes inside itself.
In Ayurveda it is considered poisonous
According to Ayurveda, drinking hot or contaminated water gives rise to toxins in the body. Due to which diseases spread in the body. When you drink water from a plastic bottle left in a hot car, that water becomes “contaminated”, which weakens the digestive fire. This can cause problems like stomach problems, gas, indigestion and skin allergies. Ayurveda advises to always keep water fresh, pure and in a copper or glass bottle, so that balance is maintained in the body.
Healthy habits: what to do, what not to do
If you want to carry water with you while going out, use a stainless steel or glass bottle. Both these options are safe even in summer. Try to fill the bottle with fresh water every time before going out. Also, regular cleaning of bottles is also important. Instead of keeping plastic bottles in children’s school bag, office bag or even car, adopt some other option. This is a small change that is good for you and your family’s health.
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