Winter Chyawanprash Benefits: Eating Chyawanprash in winter is considered nectar, strengthens immunity.

Winter Chyawanprash Benefits: Eating Chyawanprash during winter season is considered nectar. According to Ayurvedic texts, old and weak Maharishi Chyawan was given a special chemical by Ashwini Kumars, due to which his body again became young and strong and free from diseases. This chemical was named Chyawanprash. The risk of cold, cough and infection increases in the winter season. In such a situation, Ayurvedic chemical Chyawanprash is considered to be the most reliable solution to strengthen the immunity of the body.

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It not only increases immunity but also nourishes the lungs, heart, skin and brain.

More than 30 herbs like Ashwagandha, Shatavari, Giloy, Punarnava, Myrobalan, Dashmool and Brahmi are mixed in Chyawanprash. Ghee, sesame oil, spices like cardamom, cinnamon and pippali and finally honey and sugar are added. Honey is always mixed in cold mixture, because its properties get destroyed when mixed with hot mixture.

Chyawanprash is especially important in winter, because in this season Kapha dosha increases, digestion becomes weak and infections spread easily. Chyawanprash balances the fire inside the body, strengthens the lungs, prevents cold and cough and removes fatigue and dryness. It keeps the body warm and energetic from inside.

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