Why is there more hair fall in winter season? Expert opinion
Hair Fall In Winter: As the winter season approaches, hair fall becomes a common problem for many people. Hair fall increases suddenly in this season as compared to summer. In winter, along with health, there is a need to take extra care of skin and hair too, because during this time your skin not only becomes very dry, apart from this, problems like roughness in hair and hair fall also increase. In such a situation, let us know the main reasons for hair fall.
dry scalp
Both Ayurveda and modern science believe that cold weather has a direct impact on our hair, sometimes drying out the scalp, and sometimes increasing the lack of nutrition. If the cause is identified at the right time, hair fall can be easily controlled.
The humidity in the winter air reduces, due to which the scalp, like the body, also starts becoming dry. When the scalp becomes dry, dandruff starts forming on it.
oiling too much
Many times people oil their hair too much in winter to reduce dryness and due to this, dandruff increases, which is quite sticky. Due to this, your hair starts looking very sticky and it can also cause hair fall. You should always apply oil to your hair only one hour before shampooing it.
Many people in this season dryness of hair Being troubled with this, they start applying more oil. But, both Ayurveda and dermatology say that giving excessive oil to the scalp can have the opposite effect.
When too much oil accumulates on the scalp, fungus can grow rapidly, which causes dandruff. Due to this, hair starts falling even more. Therefore, apply the oil in the right way and in the right quantity. Also, apply the oil just before shampooing, so that the scalp gets nourishment, but it does not become heavy.
Ginger barfi is best for health in winter, know the easy recipe to prepare it at home.
rubbing with warm clothes
In winter we cover ourselves with quilts and blankets. Other than this hot cap Wear it and it causes a lot of friction in the hair, due to which the hair gets more tangled. This is also a reason in winter, due to which the hair becomes very rough and starts falling and breaking. The way to avoid this is to wear a soft fabric cap and sleep with a silk cap at night.
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