Also pay attention to these causes of skin allergy
Avoid dirt. Wash your face every 3-4 hours especially to protect the skin from dust and pollution throughout the day.
Skin Allergy Reason: Skin allergy is a common problem, which has increased a lot in today's times. This problem can occur due to various reasons, and to get rid of it, we need to understand its causes. Also, we can avoid this problem through taking care of our skin and taking proper measures.
Also read: Maintain moisture in dry skin like this: Dry Skin Care Routine
skin allergies
Many chemical elements that come in contact with our body, such as soap, shampoo, detergent, perfume, and shampoo etc., can increase the sensitivity of the skin. These chemicals can cause allergies and cause itching, burning or redness on the skin.
pollution
Environment rich in air pollution, dust, and smoke is also a major cause of skin allergies. These elements can accumulate dirt on the skin, which increases the problem of allergies on the skin.
genetic causes
Skin allergies may be caused by genetics in some people. If someone in the family has skin problems, their children are also more likely to have allergies.
Germs and Bacteria
Exposure to bacteria, viruses, and fungus can cause skin reactions. Their effect is mostly seen on people with weak immune systems.
hormonal changes
Hormonal changes in the body can also affect the skin. Pregnancy, menstruation, or stress cause hormonal changes, which can aggravate allergy conditions.
sun rays
Sun rays or UV rays can also be harmful to the skin. These can cause allergies, especially in people whose skin is already sensitive.
take care of cleanliness
It is very important to keep the skin clean and clear. Wash your face and body regularly and avoid dirt. Wash your face every 3-4 hours especially to protect the skin from dust and pollution throughout the day.
use sunscreen in summer
If you have sensitive skin, choose soaps, shampoos and creams that do not contain chemicals, it is better to use hypoallergenic products.
Use sunscreen in every season to protect yourself from the strong rays of the sun. This is an important step to protect the skin from UV rays, especially in summer.
balanced diet
Taking a proper and nutrient-rich diet is very beneficial for the skin. A diet rich in green vegetables, fruits, proteins and omega-3 fatty acids keeps skin healthy and reduces the risk of allergies.
Drinking water
Keeping the body hydrated and drinking enough water provides moisture to the skin, which keeps the skin healthy. Lack of water can cause dryness and allergies in the skin.
Skin allergy is a common problem, but if we understand its causes and take proper precautions, it can be avoided. Avoidance of chemical products, cleanliness, balanced diet, and increasing immunity are some easy measures, by adopting which we can avoid skin allergies. If the allergy problem increases, it is important to consult a dermatologist.
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