Eat these 5 healthy snacks during the rainy season, you will get taste and your health will also remain good.

Five Delicious Healthy Rainy Snacks: As soon as the rainy season arrives, the weather becomes pleasant and one feels like eating something hot and spicy. At such times, people often like to eat samosas, kachoris and fried snacks. But excessive fried food is not good for health and digestion. The risk of bacteria also increases during monsoon, that is why doctors and experts recommend eating fresh and clean food. In such a situation, some healthy snacks take care of health along with taste.

corn

Almost everyone likes to eat hot corn during the rainy season. Adding lemon juice, black salt and red chilli to the corn further enhances its taste. Apart from being tasty, it also provides antioxidants to the body, which help in improving digestion.

Makhana Bhel

Makhana is a light and nutritious snack, which is also low in calories. First add some ghee to the makhana and fry it until it becomes crisp. Then add finely chopped onion, tomato, green chilli, green coriander, chaat masala and lemon juice.

oats or semolina cheela

If you want to eat something hot and filling during the rains, then oats or semolina cheela is the best option. Mix carrots, black pepper and spices of your choice in this solution and bake it on the pan. Eating it with green mint chutney enhances the taste even more.

Boiled Chickpea Chaat

Chaat made from boiled black gram or white chickpeas is delicious as well as rich in protein. Prepare it by adding cucumber, tomato, onion, lemon juice and roasted cumin seeds. This snack keeps the stomach full for a long time.

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Baked or Air-Fried Sweet Potato Fries

If you like to eat fries, then you can make sweet potato fries and eat them instead of potatoes. Cut sweet potatoes lengthwise and add some olive oil, salt and peri-peri masala. Then cook them in air fryer or oven. Apart from being delicious, it is also a good source of Vitamin A and fiber.