Swelling under the eyes: If puffiness persists even after good sleep, then it may be kidney disease, know the signs from the doctor.

News India Live, Digital Desk: It is often considered normal to see slight swelling or puffiness under the eyes after waking up in the morning, which gets cured within some time. But if you are getting enough sleep and still the swelling under the eyes is not reducing, then do not ignore it as just the effect of fatigue or age. According to Dr. Bhanu Mishra, Nephrology specialist, Aakash Healthcare, this can be an early sign of your kidney disease. What is the connection between eye swelling and kidneys? The main function of the kidney is to remove waste materials and excess fluids from the body. When the kidneys do not function properly, the salt and water balance in the body gets disturbed. Edema: When the kidneys lose their ability to filter, sodium starts accumulating in the body. Due to this, fluid starts accumulating in the tissues of the body, which is called ‘edema’ in medical language. Periorbital edema: The tissues around the eyes are very soft, so the accumulation of fluid first appears here. This is called ‘periorbital edema.’ Feeling weak due to increase in toxins. Loss of appetite and nausea: Nausea due to accumulation of dirt in the body. Dry and itchy skin: Impaired balance of minerals and nutrients in the blood. Doctor’s advice: What to do? Dr. According to Bhanu Mishra, if the swelling under the eyes persists, then it is necessary to get some tests done: KFT (Kidney Function Test): This reveals the levels of creatinine and urea. Urine test: To see whether the protein (Albumin) is not coming out of the body through urine. Blood pressure test: High BP is both the main cause and symptom of kidney disease. Preventive measures Reduce salt intake: Too much sodium retains water in the body. (Water retention). Stay hydrated: Drink enough water throughout the day, but if kidney problems have been diagnosed, limit the amount of water consumed as per the doctor’s advice. Healthy diet: Eat fresh fruits and vegetables and avoid processed foods.