Kardemummabullar (Swedish Cardamom Buns)

Kardemummabullar are a beloved Swedish pastry known for their soft, buttery texture and warm, aromatic flavor of cardamom. Made with a rich, brioche-style dough, these buns are twisted into beautiful knots and baked until lightly golden, creating a perfect balance of softness and a delicate outer crunch.

Unlike cinnamon buns, these rely on the subtle spice of cardamom, making them uniquely fragrant and less sweet—perfect for pairing with coffee or tea.


What Makes These Buns Special?

  • Brioche-style dough for a soft, fluffy texture
  • Cardamom sugar filling for warm, aromatic flavor
  • Twisted knot shape for visual appeal and texture
  • Light sugar crust for a gentle crunch

Ingredients

For the Dough:

  • Flour
  • Milk
  • Butter
  • Eggs
  • Sugar
  • Yeast
  • Ground cardamom

For the Filling:

  • Butter
  • Sugar
  • Ground cardamom

For Topping:

  • Egg wash
  • Pearl sugar (optional)

How to Make Them

Step 1: Prepare the Dough

Mix warm milk with yeast and sugar. Add flour, butter, eggs, and cardamom. Knead until smooth and elastic. Let it rise until doubled.


Step 2: Add the Filling

Roll out the dough, spread butter, and sprinkle with sugar and cardamom.


Step 3: Shape the Buns

Cut into strips, twist, and tie into knots.


Step 4: Bake

Brush with egg wash and bake until golden brown.


Why You Should Try Them

  • Soft, rich, and aromatic
  • Perfect balance of sweetness and spice
  • Great with coffee (a classic Swedish “fika” treat)
  • Visually impressive yet simple to make

Conclusion

Kardemummabullar are more than just buns—they’re a comforting, flavorful experience rooted in Swedish tradition. With their soft interior, spiced filling, and elegant shape, they’re perfect for cozy mornings or afternoon treats.

Once you try them, these cardamom buns might just become your new favorite bake.

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