What does Vaibhav Suryavanshi eat in his diet, which gives him the strength to hit long sixes?

Vaibhav Sooryavanshi: Vaibhav Suryavanshi, who won the hearts of cricket fans with his explosive batting in IPL 2026, remains in the headlines these days. This young opener of Rajasthan Royals batted explosively throughout the season and took a lot of notice from the bowlers and hit record-breaking sixes. In such a situation, questions often arise in the minds of fans about his diet, what kind of diet does Vaibhav take, which gives him the strength to hit long sixes…

What is included in Vaibhav Suryavanshi’s diet?

According to reports, Vaibhav Suryavanshi earlier liked foods like mutton and pizza. His family and coach have also told many times that he was very fond of eating mutton. However, to perform better in cricket and maintain his fitness, he left his favorite things and focused on lean proteins, whole grains, fruits and hydration. Now high-protein foods in his diet include chicken, pulses, cheese, milk, eggs and protein shake. All these things are necessary for muscle building and recovery.

Also read: IPL 2026: 15 year old Vaibhav Suryavanshi became rich after the final, won 5 awards along with a car.

Consume these things also

Apart from this, for clean carbs, Vaibhav consumes brown rice, oats, sweet potatoes and whole grain bread. To boost immunity, Vaibhav consumes apple, orange, banana, spinach and broccoli. Along with diet, Vaibhav’s training is also very strict. To hit big and powerful shots, he does strength training like weight lifting and bodyweight exercises.

A flurry of sixes this season

Vaibhav Suryavanshi has created a stir with his explosive batting in IPL 2026. This season, he made the record of hitting the most number of sixes. He hit a total of 72 sixes in this entire tournament. With this, Vaibhav has also made the record of hitting most sixes in one season of IPL. The record of hitting most sixes in a season of IPL was held in the name of Universe Boss Chris Gayle, who hit 59 sixes in a season. But now Vaibhav has made this record in his name by hitting 72 sixes.