Looking for a simple lunch that doesn’t require a long grocery list? These veggie sandwiches come together with five ingredients or less, not counting pantry staples, making them perfect for busy weekdays or when you’re low on groceries. From delicious tomatoes to crunchy cucumbers and melty cheese, recipes like our Cucumber, Roasted Red Pepper & Feta Sandwich and High-Protein Tomato Sandwich prove that a handful of ingredients is all you need for a satisfying meal.
01 of 08
This Cucumber, Roasted Red Pepper & Feta Sandwich is a Must-Try Recipe
Creamy whipped feta, sweet roasted red peppers and crisp cucumber come together in this fresh, flavorful sandwich. Roasted red peppers blended into the feta create a tangy spread that pairs perfectly with crunchy vegetables and toasted whole-wheat bread for an easy vegetarian lunch.
View Recipe
02 of 08
High-Protein Tomato Sandwich Is the Best Lunch for Summer
Tomatoes shine in this simple sandwich. Cottage cheese adds protein to make this recipe a satisfying option for lunch or dinner. Feel free to add other veggies if you want—cucumber, red onion or spinach would all be delicious.
View Recipe
03 of 08
Avocado, Tomato & Chicken Sandwich
In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread.
View Recipe
04 of 08
Cucumber Sandwich
The English cucumber sandwich gets a healthy fiber bump with sprouted whole-grain bread. This easy open-face sandwich recipe is a great healthy snack or packable lunch idea.
View Recipe
05 of 08
3-Ingredient Salmon & Veggie Sandwich
This 3-ingredient salmon sandwich recipe is a great way to use up leftover cooked veggies and salmon (you can also use canned salmon). Pulling out the insides of the bread makes a nice pocket for the filling. Use those bread pieces to make breadcrumbs or croutons.
View Recipe
06 of 08
Veggie Pesto Sandwich
This veggie pesto sandwich is layered with juicy tomatoes, creamy fresh mozzarella and crisp zucchini for a fresh, satisfying meal. Refrigerated basil pesto adds bold herb flavor, while whole-grain bread and plenty of vegetables make this quick sandwich hearty enough for lunch or a light dinner.
View Recipe
07 of 08
Radish Tea Sandwiches with Creamy Dill Spread
In this radish tea sandwich recipe with a creamy dill spread, the delicate tea sandwiches are served open-face to show off the pretty sliced radishes on top.
View Recipe
08 of 08
Egg, Spinach & Cheddar Breakfast Sandwich
Fill yourself up with this ultra-quick egg, spinach and Cheddar breakfast sandwich. Not only is it fast, but there’s a good chance you already have the ingredients on hand that you’ll need to pull it together, so you can skip a trip to the store before your busy workweek.
View Recipe