Dieticians say that at least one egg should be kept in the morning snack. But do you like to eat boiled eggs every day? If you are tired of this monotonous taste, here are 5 Egg Breakfast Recipes, which will have both taste and health.
1. Spiced Egg Toast
Materials:
2 eggs, 4 slices of bread, chopped onion, chopped tomato, chopped green chillies, coriander leaves, a pinch of turmeric powder, half a teaspoon of chilli powder, salt and oil.
Procedure:
Beat eggs in a bowl and mix onions, tomatoes, green chillies, coriander leaves and spices. In a pan with a little oil, dip one side of the bread into the egg mixture and cook, side down. Top with a little egg mixture. Serve hot when both sides are golden.
2. Egg paratha roll
Materials:
2 pre-made parathas, 2 eggs, sliced onion, chopped green chillies, coriander leaves, salt, pepper, chaat masala and oil.
Procedure:
Add salt, pepper and green chillies to the eggs and beat them. Pour egg in a pan with little oil and place paratha on it. When the egg is set, flip it over. Now roll the paratha with onions, coriander leaves and chaat masala.
3. Egg shell
Materials:
2 eggs, half a cup of gram flour, chopped onion, chopped tomato, chopped green chillies, coriander leaves, a pinch of turmeric powder, half a teaspoon of cumin seeds, salt and water.
Procedure:
Whisk eggs and gram flour together. Mix the vegetables and spices and make a thin batter with water as needed. Brush a little oil on a hot pan, pour a handful of batter and spread it thinly. Egg chilla is made when both sides are cooked well. Can serve with coriander chutney.
4. Egg-Semolina Chila
Materials:
2 eggs, half a cup of semolina, 2 tbsp of curd, chopped onion, chopped carrot, chopped green chillies, coriander leaves, salt and water.
Procedure:
Mix semolina, curd and little water and keep it for 10 minutes. Then make a batter by mixing eggs, onion, carrot, green chillies, coriander leaves and salt. In a pan with little oil, spread the batter. Fry on medium flame until golden on both sides.
5. Spiced Egg Sandwich
Materials:
4 loaves of bread, 2 eggs, chopped onion, chopped capsicum, chopped tomato, half a teaspoon of pepper, salt and butter.
Procedure:
Beat eggs and mix with salt and pepper. Fry onion, capsicum and tomato in a little butter in a pan and pour egg into it and keep stirring. When the egg is cooked, put it in the bread as a filling. Toast both sides in a sandwich maker or pan.