Important tips for health safety in monsoon

health tips

(Health Tips) :- Do not take any medicine without doctor's advice
Bacteria, fungi and other pathogens spread rapidly during monsoon, causing malaria, dengue, swine flu, typhoid, hepatitis, viral pneumonia, vomiting, diarrhoea, fever, cholera and stomach related diseases. In this season, diseases also spread rapidly due to dirty water and street food. In such a situation, it is necessary to consult a doctor for any health problem so that diseases can be avoided. Do not self-treat health related problems during the rainy season and do not take medicine without doctor's advice.

Avoid shaking hands to avoid infection
To avoid diseases in monsoon, it is necessary to change your daily routine. Instead of shaking hands, greet each other with folded hands. Wash your hands thoroughly before eating. If a person is sick, keep distance from him and do not use things used by him.

take care of cleanliness
Precaution is the best way to avoid viruses and bacteria during monsoon. Paracetamol can be used in case of mild fever or body ache. By maintaining cleanliness and eating clean food, you can stay away from diseases.

strengthen immunity
If the body's immunity is strong, diseases will not occur. For this, it is beneficial to take 20-25 ml of Giloy juice regularly in the morning and evening. Consuming basil tablets or leaves will also be beneficial. Food should be hot and easily digestible, and try to drink boiled water only. Boiled water is purer than RO water.

risk of skin infection
The risk of skin infection increases in monsoon. If there are round rashes of ringworm, then Sepia medicine will be beneficial. Arsenic and Baptisia medicines are panacea for typhoid. Apart from this, in case of pneumonia problem during monsoon, the patient gets benefit from Rastox medicine.

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