A nutritious option for breakfast! Make healthy green idlis using mugdal and spinach, delicious with coconut chutney

The habit of having a full breakfast after waking up in the morning is very beneficial for the body. Eating breakfast keeps the stomach full and prevents hunger pangs. Having an empty stomach in the morning causes the body to get infected with serious diseases quickly and poses a risk to the body. So it is very important to always have nutritious breakfast. Instead of having tea biscuits or bread for breakfast, eat home-made nutritious food. Today we are going to tell you an easy recipe to make Mugdal Palak Idli. This dish is quick to prepare with minimal ingredients and tastes great too. Idli is a great alternative to oily spicy food. So instead of eating vada for breakfast, eat idli or dosa. Young children are very bored to eat leafy vegetables, in that case you can give them different foods using leafy vegetables. This also keeps the stomach full and benefits the body as well. So let’s know the easy recipe of Mugdal Palak Idli.(Photo courtesy – pinterest)

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Materials:

• parents
• Mugdal
• salt
• Oil
• green chilies
• came
• curd
• semolina
• Ino
• Oil

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Action:

• To make mugdal spinach idli first, soak mugdal in water for sometime. Keep 3 to 4 and then remove the water from it.
• Put the soaked mugdal in a mixer bowl and make a paste by adding chopped spinach, green chillies, ginger, cumin seeds and curd. Do not add water while preparing the paste.
• In a large bowl, add the prepared green beetroot and add a bowl of semolina and salt to taste and mix well.
• Leave it for 10 to 15 minutes for the semolina to bloom. Then add ino and mix well.
• Keep the idli pot to heat. Oil an idli pan and add the prepared mixture to it and keep the idli to steam.
• After cooking the idli for 10 to 15 minutes, switch off the flame and keep the idli aside after the steam in the pot.
• Ready Green Idlis made in easy way.