lifestyle tips

Rushing lifestyle, increased stress of work, changes in diet, increasing pollution etc. results of many things are immediately visible on skin and hair along with health. Deficiency of nutrients in the body leads to hair breakage, hair fall…

Dal rice is always on the dinner plate. Apart from this, chapatis, vegetables, papads, pickles and sometimes a sweet dish are also made very well. But what should always be vegetables in the meal? Should you make Amti or Dal? Many such…

Ayurveda emphasizes eating light food at night, so some pulses can be difficult to digest. Choosing the right time and type of pulses can help with digestion and weight control. In some health problems it is advised to avoid eating dal at…