- Engage children in outdoor games to keep them away from mobile phones
- Communicate with them by lovingly explaining instead of yelling
- Practice creative activities like painting, dancing, DIY
The influence of internet and social media has increased so much recently that, Even children Reels are addicted. Even 2 to 3 year old kids don't eat without showing their phone now. In view of this growing influence of phones, many countries have even banned social media for teenagers. Although social media is a means of entertainment and information, its excessive use can be harmful to our health. More screen time of mobile phone starts affecting our mental health. Often, children become more stubborn and irritable when their mobiles are taken back or they are prohibited from using them. In this case, the question of how to keep the children away from the mobile phone stands before the parents. If you also want to keep your children away from mobile phones or reduce their social media habit, this news will be for you today.
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The digital world is being controlled by children
Research shows that constant use of mobile phones has a negative impact on children's happiness and habits. This creates a hormone called dopamine in the brain. This process is broken when the phone is taken away from the hand, which makes children uncomfortable, increases their frustration and makes them irritable. For this reason, try to lovingly engage children in some other activity before snatching the phone away from them in a fit of anger. This way children will not feel any pressure and they will voluntarily reduce their phone usage.
Engage children in outdoor sports
In earlier times, when there were no mobile phones, children enjoyed outdoor games more. It also improves the physical growth of children, which makes outdoor sports important for them. Teach children outdoor games from your childhood and play these games with them for a while. Let them cycle. Take some time out of your daily life to play these games with your children with affection and convince them of its importance. This will automatically make them indulge in the game and reduce the use of the phone.
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Don't yell, explain
It is the nature of children to do whatever they are forbidden to do. Your yelling can have a bad effect on their mind. This will create hatred towards you in their hearts and will also lead to a rift in your relationship. So instead of yelling at the kids, explain the story to them like a friend. Interact with them and try to engage them in other crafts like painting, pottery, singing, dancing, DIY art. This will not waste their time and will help them gain some good skills.