After Britain, will there be restrictions for children below 16 years of age in India too? Experts exposed

The discussion about the UK government banning social media platforms for children under 16 years of age has created a stir across the world. This step has sparked a huge debate over the growing ill effects of social media on the mental and cognitive development of children. In a country like India, where children’s screen time has increased rapidly with the digital revolution, the question has become even more relevant – is the right solution to completely remove children from technology? Why is ‘digital threat’ developing on children’s brain? Dr. Kunal Bahrani, neurology specialist at Yatharth Hospitals, says that social media platforms have been designed in such a way that they can grab the attention of children. Early exposure to it can have a serious impact on children’s brain’s ability to concentrate, impulse control and emotional regulation. Experts express concern that symptoms such as reduced concentration, sleep disturbances and extreme irritability are increasing rapidly in children coming to their clinics, which are directly linked to digital addiction. Is ‘complete ban’ the only way? Neurologist Dr. Neha Pandita believes that instead of imposing a complete ban, there is more need for ‘Balanced Regulation’. Children’s brains are still maturing, so they are more sensitive to digital stimuli. Instead of imposing a complete ban, active participation of parents and promoting ‘digital literacy’ among children may be more effective. Parents should not ignore these 6 signs. According to doctors, if the following changes are visible in your child, then understand that their digital habits have reached a worrying level: Disturbance in sleep: Staying awake till late night and not getting complete sleep. Emotional instability: Irritability and mood swings over small things. Lack of attention: A persistent decline in academic performance. Loss of interest: Distance from off-line sports and outdoor activities. Irritability: Becoming violent or extremely upset when asked to take the screen away or reduce usage. Lack of concentration: Inability to concentrate on any work for a long time. Expert Tips: How to Create Healthy Digital Habits It’s impossible to give up technology completely these days, so striking a balance is key: No-screen time: No one in the family should be using phones while eating meals. Night rule: Turn off all digital devices at least an hour before sleeping. Age-appropriate content: It is important for parents to closely monitor what the child is watching. Outdoor Activity: Prioritize physical activities and face-to-face interactions.