During the rainy season, the cold of the AC in the office is a daily fear! You may be wet outside in torrential rain. And to step into the office the cold wind! In such a situation, cold-fever is just a matter of time. However, if you are a little careful and keep a few things close at hand, you can avoid this risk. What are you wondering? You must keep these few things in the bag to handle the power of AC on wet body.
What is the damage if the wet body in the AC?
Sitting in AC air wearing wet clothes is very harmful for the body. Rain water already lowers the body temperature. If the cold air of the AC hits him, the body temperature suddenly drops a lot. This sudden drop in temperature causes the immune system to collapse. As a result, the virus easily settles in the body. Attacks of cold, cough, sore throat or fever occur.
Keep the necessary protection in the bag
Dry clothes and towels: When you reach the office, first of all wipe your head and hair well. Always keep a small towel in the bag. In addition to this, I would like to keep an extra dry clothes. If you change your wet clothes after entering the office, the risk of cold can be avoided a lot.
Eucalyptus Oil: Many people suffer from the problem of nasal congestion or headache due to the cold air of the AC. Just a few drops of eucalyptus oil on a handkerchief or tissue paper and sniffed will instantly open up a stuffy nose. It relieves fatigue and gives relief to the head.
Hot water or ginger-tea in a flask: A glass of hot water or ginger-basil hot tea is a great comfort when you enter the office. Bringing hot water or ginger tea from home in a small flask instantly invigorates the body and boosts immunity.
Roasted cloves: Keeping the body warm from the inside is very important in this season. Add a small amount of lightly salted jaggery or a few cloves in a bag. Sometimes a small amount in the mouth reduces the sore throat and the internal temperature of the body is normal.