If pulses are not included in the daily diet of Bengalis, the meal remains incomplete. Lentils, moong, beuli or gram – the leaves are twisted in different ways. But in case of kidney problem, all types of pulses cannot be consumed equally. Because potassium and phosphorus present in pulses can be important in kidney disease. So which pulse is relatively better? The name of moong dal has come to the fore on the advice of nutritionists.
Why is caution necessary in the diet of kidney patients?
Kidneys help maintain the balance of sodium, potassium and phosphorus in addition to removing waste products from the body. When kidney function decreases, there is a risk of increased levels of these minerals in the body. As a result, various physical complications may arise. For this reason, it is important to control the amount of protein, potassium, sodium and phosphorus in the food of people suffering from kidney disease. The amount of food that can be eaten should be decided as per the advice of a doctor or kidney dietitian.
Why is Moong in news for kidney?
According to Shrabani Mukherjee, chief dietician, Fortis Hospital, Anandapur, moong is easily digestible and contains moderate levels of potassium and phosphorus. Therefore it can be included in the diet of many people. However, there is no universal rule that moong dal is best for every kidney patient. The type and quantity of pulses should be determined taking into account the patient's kidney function, potassium and phosphorus levels in the blood, and the stage of the disease.
Moong dal has many nutritional properties
Moong is not only a source of protein but also contains nutrients like fiber, folate, magnesium, iron, manganese, copper and zinc. It also contains various vitamins and antioxidants. These substances may play a role in normal body function, nutritional needs, and digestion. However, for kidney patients, it is important to keep in mind the amount of minerals along with these nutrients.
Is it beneficial in cholesterol and blood sugar also?
The fiber and vegetable proteins in mung beans may be beneficial as part of a balanced diet. Many studies have shown a positive relationship between pulses and cholesterol control. Additionally, the fiber present in moong can help reduce the tendency for blood sugar to rise rapidly after meals. However, the idea that just eating moong dal will control cholesterol, high blood pressure or diabetes is not correct. Regular treatment and a balanced diet are required.
Caution in eating pulses if you have kidney problem?
Pulses like masoor dal, belly dal, gram and kidney beans contain potassium and phosphorus. Some kidney patients may need to limit their intake. However, the same restrictions do not apply to all patients. It is possible to reduce the amount of potassium by soaking pulses in water for some time before cooking and then draining off the excess water after boiling. However, it does not remove all the potassium or phosphorus.
How much protein should one eat?
The requirement of protein in kidney disease varies according to the physical condition of the patient and the stage of the disease. In some cases, there is a need to limit daily protein intake, while dialysis patients may have different needs. Therefore, it is not right to completely stop pulses or other protein-rich foods or eat too much of them. It is safe to make a food list after consulting a doctor and kidney dietitian.
People with kidney problems need special care in choosing daily food. It is especially important to keep potassium and phosphorus levels under control. As suggested by nutritionists, mung beans are easily digestible and can be a suitable choice for many people. However, the amount of pulses should be decided based on the stage of kidney disease, levels of potassium and phosphorus in the blood, and physical condition.