Mumbai: As recommended by the World Health Organization (WHO) and UNICEF, it is important to exclusively breastfeed the baby for the first six months after birth. However, changing lifestyles, increased stress, insufficient sleep, the need to return to work early after delivery, nuclear families, misinformation on social media and lack of support from family members make it difficult for many new mothers. of breastfeeding Travel is becoming more challenging than ever. About this Dr. Amit P. Ghavde, Paediatrics and Neonatal Specialist, Motherhood Hospital, Kharghar, Navi Mumbai has given detailed information.(Photo courtesy – istock)
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Breastfeeding is not only a process of feeding the baby but also an important stage connected with the health of mother and baby. Many mothers misunderstand that the milk supply is low, while sometimes the baby is unable to breastfeed properly. Pain in the breasts, sore or sore nipples, lack of knowledge of proper breastfeeding techniques and mental stress can also cause problems. Some mothers decide to stop breastfeeding within a few weeks if they do not receive guidance at the right time.
In today's times, many sources of information are available to the navmata due to social media. However, not every information found on social media is necessarily correct or scientific. Comparisons with other mothers, unrealistic expectations and wrong advice make many mothers lose their confidence. In fact, many breastfeeding difficulties can be easily overcome with proper guidance and early support. So it is important for the mother to seek advice from a doctor or a lactation specialist without taking the problem to heart.”
Major challenges in breastfeeding
- Insufficient sleep and physical exhaustion after delivery
- Increased stress and postpartum anxiety
- Need to join work soon after delivery
- Lack of adequate emotional and practical support from family or spouse
- Lack of guidance from experienced persons due to nuclear family system
- Misinformation and misconceptions on social media
- Lack of adequate facilities or adequate time for breastfeeding at work
- Misunderstanding that the milk supply is low, feeling that the baby is not getting full and starting formula milk early
Not only the will of the mother is enough for successful breastfeeding, but the environment around her is equally important. Many early difficulties can be avoided if the mother receives adequate rest, nutritious diet, psychological support and knowledge of proper breastfeeding techniques.
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According to doctors, new mothers should consult a medical expert immediately if they feel pain during breastfeeding, difficulty in feeding the baby, weight gain is not as expected or milk supply is low, instead of taking decisions on their own. Timely guidance, family support and mother's confidence are important factors for successful breastfeeding.