Brooks, Asics, New Balance and More Lightweight Shoes for Hot Summer Walks—Including Podiatrist-Approved Pairs

Like “walking on marshmallows.”

Heavy shoes can cause a surprising amount of discomfort. Aside from the stress they can put on your lower body, heavy shoes often mean weighty fabric or multiple layers of material that can make your feet hot. Especially in the heat of summer or for people going on long walks or runs, light and breathable footwear is a necessary measure for keeping comfortable and fighting off sweat. Luckily, we’ve tested countless walking shoes and have just the recommendations you need for hot days on your feet. Including the Brooks Launch 11 and New Balance Arishi V4these are some of the lightweight walking shoes that shoppers and our editors love to wear, plus some podiatrist-approved pairs.

Best Lightweight Walking Shoes Overall

• Disappointing Look-Alikes: Brooks Launch 11 Neutral Running Shoe$100 (was $120)
• Podiatrist-Recommended: Asics Gel-Nimbus 27 Running Shoe$123 (was $165)
• Light and Supportive: New Balance Fresh Foam Arishi V4 Running Shoe$70 (was $80)
• Editor-Loved: Brooks Ghost 18 Neutral Running and Walking Shoe$133 (was $150)
• Tested Favorite: Adidas Ultraboost 1.0 DnaSneaker$162

Brooks Launch 11 Neutral Running Shoe

$120 $90 at Amazon

With an 8-millimeter midsole drop, this Hoka look-alike is designed for springy responses to every step. The mesh upper is not only stylish, but it also cools the foot, and one shopper says they “can walk in these for hours.” Secure a pair on sale in various sizes and colors, including white and pink.

Asics Gel-Nimbus 27 Running Shoe

$165 $123 at Amazon

Buying a lightweight shoe does not mean you have to compromise on cushioning. This podiatrist-recommended walking shoe is a prime example of shock-absorbing comfort integrated with a breathable upper. It’s also shaped to help with underpronation, keeping your feet supported from heel to toe.

New Balance Fresh Foam Arishi V4 Running Shoe

$80 $70 at Amazon

Shoppers love the Arishi V4 running shoe for its low yet stable profile. One reviewer with flat feet said the shoe is “easy to walk or stand in for a long time without foot pain,” with another shopper saying they appreciate the “wide toe box.” Stay comfortable on your feet for longer with this sneaker.

Brooks Ghost 18 Neutral Running and Walking Shoe

$150 $133 at Amazon

An editor called an earlier version of this shoe “feathery and light” for outdoor walks, but the Ghost 18 is even lighter and just as breathable. Its straightforward, supportive design has earned it podiatrist approval, and shoppers say they feel like “walking on marshmallows.”

On Cloud 6 Running Shoe

$160 at Amazon

These sneakers are so comfortable to walk in that several shoppers own multiple pairs, all so they have a color to match any occasion. The shoes also feature a sock liner and adjustable, elastic laces for slipping them on or off quickly—no tying needed.

Reebok FluxLite Athletic Shoe

$72 at Amazon

This versatile pair can support you during walks and cross-training workouts. Many shoppers wear them as everyday shoes and weight trainers, with one saying the shoes are great for their “wide feet and high arches.”

Adidas Ultraboost 1.0 DnaSneaker

$162 at Amazon

Akin to wearing a sock, this flexible shoe features a breathable mesh-knit upper and was comfortable right out of the box in our walking shoe testing. Despite its small silhouette, this sneaker features robust traction on the outsole, making it easier to get and maintain your footing on your walks.

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