Pooja's hair is bad! Repeated scratching is getting tangled. The split ends of the hair are visible. As a result, the eyebrows are folded in thought. Dust, pollution, excessive heat and use of chemical cosmetics can affect hair health. But what exactly is happening, how do you understand? Is it possible to get rid of this problem only if you cut your hair short at once (Durga Puja Hair Care)?
Ruptan experts say, our daily habits also affect the health of our hair. We are unknowingly responsible for long-term hair loss.
1. Trim the ends of your hair regularly
To reduce the problem of split ends, it is important to trim the ends of the hair at regular intervals. Split hair cannot be mended with oil or hair mask. Many people love to have long hair and don't want to cut it despite the split ends. But if the ends are not trimmed, no matter how long the hair is, it will not look good.
2. Protect hair from excessive heat
Regular use of hair dryers, straighteners or curlers causes the hair to become rough and brittle due to loss of moisture. So avoid heat styling unless necessary. If you must, apply a heat protectant to your hair first.
3. Comb the hair carefully
The method of combing the hair is also important. Wet hair is especially sensitive. Vigorous brushing can tear the hair, increasing the problem of split ends. So use a wide tooth comb to detangle the hair. A wooden comb is better than a plastic one. Gently blot wet hair without rubbing it with a towel.
4. Use oil and conditioner on hair
After shampooing, apply conditioner from mid-length to ends. Many people do not like oily hair and leave it completely out of their hair care routine. But keep in mind that the right oil is no less important for hair health.
5. Eat a balanced diet
Adequate protein, vitamins and various minerals are required for healthy hair. So keep eggs, fish, pulses, nuts, seeds and vegetables in your daily diet. Drink enough water.
6. Minimize the use of chemical treatments
Repeated chemical treatment of hair weakens the hair roots. If using such cosmetics, provide proper conditioning and care afterwards. You can use a hat or scarf to protect your hair from the sun and friction.