Importance of health and weight
Every person wishes to have good health and stay away from diseases. For a healthy life, it is necessary for a person’s weight to be according to his height. Those whose weight and height ratio is correct have better health. Excessive weight loss or excess weight can both be harmful for health.
Waist measurement of women and men is also important for health. If the waist of men exceeds 40 inches and that of women exceeds 35 inches, it can cause serious diseases like high blood pressure and diabetes. In this article, we will discuss about the correct ratio of weight as per height.
weight ratio for women
Whenever we go to the doctor for health related problems, the first thing we do is measure our weight. Doctors often advise that it is necessary to bring the weight in proportion to the height. To know the correct weight ratio, BMI technique is used, which is a standard method of measuring weight.
weight ratio for men
For youth, when they give physical test to join any force, their weight is also measured in proportion to their height. If their weight is not in the right proportion, they are considered unfit. Only healthy persons are recruited in the force.
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