How to take care of lips and heels in winter

Effect of weather change on skin

As the weather changes, it also affects our skin. Many people's skin becomes extremely dry, while some face the problem of cracked lips and heels. This usually happens more in winter, but this problem can also arise when the seasons change. If you start taking care of your skin now, the problem of excessive dryness and cracking during cold weather can be avoided. Beauty experts have told what things should be kept in mind for the care of lips and heels.


Use of lip balm for chapped lips

The skin of the lips is very thin and delicate, so it dries quickly when the weather changes. To avoid this, use a good lip balm several times a day. It is especially beneficial to apply lip balm before going out and before sleeping. Also, avoid licking the lips repeatedly when they become dry.

Do not use scrub on cracked lips

When people see chapped lips, they start scrubbing to remove the dry skin. But if the lips are already cracked, rubbing them vigorously can worsen the problem. In such a situation, it is better to keep the lips moist.

Apply cream at night for heel care

To prevent cracked heels, clean your feet thoroughly before sleeping and apply a good moisturizing cream. Where there is excess dryness, applying a thick layer of cream may be beneficial. After this, sleep wearing cotton socks, so that the cream remains on the skin for a long time.


Avoid washing feet with hot water

People like to take hot water baths in winter, but too hot water can make the skin more dry. Therefore, use lukewarm water for bathing or washing feet. After bathing, instead of rubbing the skin, gently pat it dry and immediately apply moisturizer.

gently clean dry skin on heels

If thick dry skin has accumulated on the heels, do not make the mistake of scratching it. It can be cleaned gently, but do not try to rub vigorously or cut with a blade. Doing so may damage the skin and increase the risk of infection.

Adopt these habits before the weather changes

Pay attention to some small habits to keep lips and heels healthy.

Always keep lip balm with you.

– Avoid licking the lips again and again.

– Do not scrub fast or hard on chapped lips.

-Apply good moisturizing cream on the heels at night.

– Apply moisturizer on feet and body immediately after bathing.

– Avoid bathing with very hot water.

– If there are excessive cracks, bleeding, pain or swelling in the heels, consult a doctor.

If skin dryness is persistent, do not rely solely on home remedies. In such a situation, it is better to consult a dermatologist.

Leave a Comment