problem of rashes on the back
Many people have to face the problem of recurring red rashes on the back and waist. These rashes may also be accompanied by itching, burning or pain. Scratching can also cause marks on the skin, which further aggravates the problem. If you are also struggling with this problem, then the reason behind it could be back acne, swelling in hair follicles or other skin related problems.
Know the reason from dermatologist
Dermatologist Rashmi Shetty has shared information about the possible causes of back acne and measures to avoid them in her Instagram video. Let us know why rashes occur again and again on the back and what can be done to reduce them.
5 main reasons for rashes on the back
1. Dandruff and skin related problems: Dandruff or seborrheic dermatitis may cause swelling and irritation in certain parts of the skin. However, rashes on the back are not always caused by dandruff. Sometimes folliculitis i.e. inflammation in the hair follicles can also cause such rashes.
2. Wearing tight clothes: If you go to the gym or exercise regularly, wearing clothes that are too tight can increase sweat, heat and friction on the back. This may increase the problem of acne or skin irritation. Therefore, it is better to wear comfortable and breathable clothes.
3. Diet and protein supplements: In some people, diet can affect acne. In particular, certain high-glycemic foods and whey protein supplements have been found to be associated with increased acne in some people.
4. Hormonal Changes: In men, androgen hormones can affect the oil glands in the skin. At the same time, the problem of acne may appear in women with hormonal changes or conditions like PCOS.
5. Reduction in Sweating and Skin Care: Wearing sweaty clothes for a long time after a workout and accumulation of oil or dirt on the skin can increase the problem of rashes in some people.
Ways to get rid of back acne
1. Keep skin clean and dry: After workout or excessive sweating, take bath and wear clean clothes.
2. Use Benzoyl Peroxide: Washes or other products containing benzoyl peroxide can help reduce acne-causing bacteria.
3. Choose products with salicylic acid: Salicylic acid can help remove excess oil and dead cells accumulated in skin pores.
4. Avoid tight clothes and excessive friction: Wear clothes that do not put too much pressure on the skin.
What to do if there are more rashes on the waist?
If there are too many rashes on the back or waist, there is pain or pus in them, then contact a dermatologist. The doctor can recommend treatment, medicines or other tests as per need.