Worship of Maa Katyayani and medicinal properties of Poi

Importance of worshiping Mother Katyayani

New Delhi: Special worship of Mother Katyayani is done on the sixth day of Navratri. She is considered the goddess of strength, courage and vigor. According to religious beliefs, this day also has an important place in Ayurveda. According to the Ayurvedic text Markandeya Purana, the nine forms of Goddess Durga are related to nine divine medicines. In this sequence, Goddess Katyayani, the goddess of the sixth day, is associated with a medicinal plant called Poi, which is called Upodika in Sanskrit.

medicinal properties of poi

Poi is a very useful, aphrodisiac and anti-tridosha herb. It is not just a greens but also a boon for health. Its taste is sweet and its nature is cool, which is helpful in destroying phlegm and bile. It increases strength and character as well as generates interest.

health effects

Poi has a very cooling effect, which calms the internal heat of the body. It is beneficial in problems like burning sensation in hands and feet, bile disorders and acidity. It cools the stomach and helps in cleaning the intestines.

Relief from stress and anxiety

According to Ayurveda, consumption of poi calms the nerves of the brain. It is helpful in removing problems like stress, anxiety and insomnia. It acts as a natural medicine for people suffering from insomnia.


rich in nutrients

Poi is rich in iron, calcium, vitamin A, vitamin C and folate. It increases the level of hemoglobin in the body and removes anemia. Immunity also gets strengthened by its regular consumption.

beneficial for skin

Mother Katyayani is a symbol of vigor and beauty. Consumption of poi purifies the blood, which brings natural glow to the face. It is also helpful in removing pimples, ringworm, itching and other skin related disorders.

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