Curd consumption and health precautions
(Health Corner) :- Consumption of curd is very beneficial for our health. It should be included in your diet regularly. In summers, curd helps in protecting us from dehydration and provides freshness to the body. However, consuming certain things after eating curd can have negative effects on health, which can lead to serious diseases.
After consuming curd, one should avoid things with hot nature. Due to the cooling effect of curd, if meat, fish or urad dal is consumed after this, it can be harmful for health. Consuming such foods can worsen your health or cause serious health problems.