Fish Curry Recipe: Fish curry is considered to be one of the most favorite dish of Indian food. It is especially popular in the coastal areas, but is now eaten with great gusto throughout India. The aroma of spices and the taste of fish together make it very special. If you want to make restaurant-like delicious fish curry at home, it can be prepared easily with the right ingredients and simple method.
Ingredients Required For Fish Curry Recipe
To make fish curry, you will need the following ingredients:
- 500 grams fish pieces
- 2 large onions finely chopped
- 2 tomato puree
- 1 tbsp ginger-garlic paste
- 2 green chillies
- 1 tsp turmeric powder
- 1 tsp red chilli powder
- 1 tsp coriander powder
- 1/2 tsp garam masala
- salt as per taste
- 2 tbsp oil
- green coriander for decoration
- 1 cup water
- 1 tsp cumin
- curry leaves (optional)
Fish Preparation Tips
- Wash and clean the fish thoroughly.
- Apply some salt and turmeric and marinate for 10 to 15 minutes.
- This improves the taste of fish.
- Using fresh fish makes the curry more delicious.
How to Make Fish Curry
- First of all, heat oil in a pan.
- When the oil is hot, add cumin seeds.
- Now add chopped onions and fry until golden.
- Add ginger-garlic paste and cook well.
- Add tomato puree and mix spices.
- Add turmeric, red chilli, coriander powder and salt.
- Cook the masala until the oil starts separating.
- Now prepare gravy by adding water.
- Gently add the fish pieces to the gravy.
- Cook on low flame for 10 to 15 minutes.
- Add garam masala and green coriander on top.
- Serve hot.
Best Fish For Curry
To make fish curry, it is important to choose the right fish. Some popular options:
- rohu fish
- catla fish
- Surmai
- Pamphret
- Salmon
- Tuna
The taste of curry is further enhanced by these fishes.
Serving Suggestions
- Fish Curry Can be served with hot rice.
- It can also be eaten with roti or paratha.
- Serving with salad and lemon enhances the taste.
- It is also enjoyed with coconut based curries.
Health Benefits of Fish Curry
- Fish is considered a good source of protein.
- Omega-3 fatty acids are found in it.
- It is considered beneficial for heart health.
- Helps in providing necessary nutrition to the body.
- Can be included in healthy diet.
Tips For Better Taste
- Use fresh spices.
- Do not cook fish for too long.
- Cook the curry on low flame.
- Adding coconut milk can enhance the taste.
- Tamarind can be used to add mild sourness to the curry.
Also see:-
- High Protein Paneer Salad Recipe: Easy way to make healthy salad for weight loss and fitness
- Malai Sandwich Recipe: Make delicious Malai Sandwich at home
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