New Delhi. After crossing the age of 40, many changes start in the body. At this age, the risk of diseases also gradually increases, especially heart disease, diabetes, blood pressure and bone related problems. In such a situation, doctors recommend regular health checkups, so that any disease can be detected in time and treatment can be started.
Why is regular health checkup important?
According to doctors, after the age of 40, the body’s immunity gradually starts decreasing. Many serious diseases initially develop without symptoms. In such a situation, regular testing is the only way by which these diseases can be identified in the early stages.
Do get this medical checkup done
1. Blood pressure (BP) test
High blood pressure is called the ‘silent killer’ because its symptoms are not easily visible. Regular BP check can reduce the risk of heart related diseases.
2. Blood Sugar Test
Diabetes is a rapidly increasing disease today. It is important to get fasting and postprandial sugar tests done from time to time, especially if someone in the family has diabetes.
3. Lipid Profile Test
This test measures the level of cholesterol in the body. Increased cholesterol can cause heart diseases, hence this test once a year is considered necessary.
4. Thyroid test
Imbalance in thyroid hormones affects weight, energy levels and metabolism. This problem is more common in women, hence regular checkups are necessary.
5. Examination of bones
With increasing age, bones start becoming weak. The risk of osteoporosis increases, so women especially should get this test done.
6. Heart Checkup
The risk of heart diseases increases after this age. The condition of the heart can be assessed by doing ECG and if necessary, echo test.
7. Cancer Screening
The risk of some types of cancer increases after 40. Breast and cervical cancer screening may be necessary for women, while prostate screening may be necessary for men.
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