- Dietitian and medical expert opinion
- What is the solution to this?
- Which fruits turn black?
Health Tips: Fruits for health Always good, we are giving fruits for children's school definition in office. But these fruits turn black immediately, there are some remedies to prevent the fruits from turning black.
Dietitian and medical expert opinion
According to dieticians and medical experts, the color of the fruit changes means that the fruit is spoiled, actually it is not. When we cut fruits, they are exposed to oxygen in the air. Due to the chemical effect of the enzymes in it, the color of the fruit changes and the hot weather etc Improper storage This adds to the problem. With a little care and using a few simple methods, cut fruits can be kept fresh.
What is the solution to this?
If you apply a little lemon juice on apple, banana or pear (per) cut fruit, it prevents the contact of vitamin C or ascorbic acid in the fruit. Do not use too much lemon juice in this, because of this there is a possibility of losing the taste of the fruit. Do not store the cut fruits immediately, keep the cut fruits in an airtight container. The less the fruits are exposed to air, the less the fruits will turn black.
Separate fruits that produce ethylene gas – Fruits like bananas, apples, mangoes and papayas release 'ethylene gas' during ripening. If these fruits are kept close to other fruits, other fruits are likely to rot, so these fruits should always be kept separately.
Do not wash and store- Don't wash the fruits immediately when you bring them from the market? Due to dampness or moisture in the fruit, the fruits get moldy quickly. Fruits should be washed before eating.
Apply plastic wrap to the banana stem- To preserve bananas for a longer period of time, wrap the stems with aluminum foil or plastic wrap as the rate of ethylene gas release is slow, so bananas do not turn black quickly.
Use the fridge properly – Fruits like apples, grapes and berries last longer in the fridge. But tropical fruits like papaya, banana, pineapple are better to keep outdoors at room temperature.
Keep fruits in an airtight container – Cut the fruit and add a few drops of lemon juice and keep it in an airtight container, this will prevent the fruit from turning black.
It is never advisable to keep fruits at room temperature for long periods of time. If you're not going to eat it right away, store it in an airtight container in the refrigerator. Cold temperatures slow down the enzyme process and help preserve the freshness of the fruit. Cut fruits as needed: Avoid pre-cut fruits. Only when needed, cut as many fruits as needed. This will preserve the nutritional value, taste and natural color of the fruit. Most importantly, always use clean, dry utensils, a sharp knife, and a clean cutting board to cut fruit. Do not store fruits in the fridge for long.
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Which fruits turn black?
If we talk about fruits, two fruits, mainly apple and pear, turn black early. Bananas also change color immediately after being cut; But fruits like oranges, Mosbi pomegranates etc. do not turn black quickly. A slight change in the color of the fruits does not mean that they have gone bad immediately. If it smells bad, is sticky, moldy, or if the fruit has a different taste, it is spoiled, do not eat the fruit.
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