Hot parathas in winter: Eating hot and crispy parathas in winter season is a different pleasure. In this season, a lot of fresh and green vegetables are available in the market, from which many types of tasty and healthy parathas can be made. In winter, parathas help in giving energy to the body, maintaining proper digestion and protecting from seasonal diseases.
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In the winter season, hot parathas are very beneficial in providing natural warmth to your body, maintaining energy levels and strengthening immunity. Our metabolism increases during cold days, due to which the body needs more calories and nutrition. If parathas are made with the right vegetables with less oil or desi ghee, they become a great and healthy breakfast.
The special parathas of winter and their major health benefits are as follows:
Evergreen Stuffed Parathas (Winter Classics)
Stuffed parathas are most commonly eaten in winter afternoon or morning breakfast.
• Matar Paratha: An excellent stuffing is prepared by boiling fresh green peas, mashing them and adding spicy spices and green chillies and ginger to it.
• Radish Paratha: Fresh winter radish is grated, squeezed out of water and stuffed with celery and spices.
• Cauliflower Paratha: It is made by adding finely chopped coriander and green chillies to grated cauliflower.
• Potato-Paneer Mix Paratha: A delicious Jumbo Paratha can be made by mixing boiled potatoes and grated paneer.