New Delhi. Sometimes rain, sometimes heat and sometimes cold are the seasons that invite disease. The risk of dangerous diseases like dengue and malaria increases during the rainy season. Due to the same heat and mild cold, viral fever has spread. On the other hand, dengue is also wreaking havoc in other states including Delhi. People whose immune system is weak become more vulnerable to these diseases. There are drugs available in the form of vegetables and fruits sold at home and in the market, by consuming which you can remain healthy. If these are consumed in daily life then there will be no need of medicine.
Kiwi
Kiwi contains Vitamin C, Vitamin E and polyphenol. Eating one kiwi every morning and evening increases platelets rapidly. With this, cholesterol also remains under control. The demand for kiwi increases during dengue season.
Pomegranate
Pomegranate is a fruit with rich nutrition. Iron is found in large quantities in it. It works to increase hemoglobin and platelets rapidly. You can prepare and drink pomegranate juice at home. Get the juice taken out in front of you in the market and drink it. Stored juice should not be drunk at all.
Beetroot
Beetroot is called Beetroot. Rich antioxidants are found in it. If it is consumed daily, the number of hemoglobin and platelets increases rapidly. Its fresh juice benefits the patient. You can also prepare salad or vegetables at home and eat it.
Curd
Lactic acid is found in curd. The bacteria found in it is helpful in digesting food. It helps the immune system to function well. It works as a probiotic.
Garlic
This is going to increase immunity. It eliminates swelling, fever, sore throat. Antimicrobial and antifungal properties remove bad germs and toxins. Eating two cloves of garlic with hot water is beneficial for cholesterol, high blood pressure, joint pain, heart.
Giloy
Drinking Giloy leaves juice or water regularly does not cause viral fever. In case of dengue, platelets do not decrease as fast. The crisis of dengue fever is averted. Giloy leaves can be boiled and then filtered and drunk.
papaya leaves
Papaya leaf juice is an excellent remedy for increasing platelets. Research conducted in Malaysia in 2009 revealed that papaya leaf is an excellent medicine for dengue fever. It should be drunk regularly.
Note– The information and suggestions given above are only for general information, we do not investigate or claim its authenticity, please consult the concerned expert before adopting them.