In the harsh summer, the body will cool down! Instantly make sweet and sour sattu energy drink in 10 minutes, weight will be reduced

Heat waves are blowing across the country including the state. Despite the beginning of the month of June, there is no rain anywhere in the state, so it is hot everywhere. After going out anywhere in the hot sun, the body heat increases and the body becomes cold. After going out anywhere in the hot sun, some of us have a strong desire to have some cold drinks. Chilled lassi, buttermilk and sometimes different brands of energy drinks are consumed to boost the body’s depleted energy. But instead of always bringing cold drinks or bought drinks, drink homemade cold drinks. Today we are going to tell you an easy recipe to make sweet and sour sattu energy drink in 10 minutes. The drink made in this way will be very beneficial for the body in addition to the taste. Nutrients in sattu pitha help improve health. Sour flavored curry is rich in vitamin C, antioxidants and various minerals. Apart from this, sattu flour contains important nutrients like protein, fiber, calcium, iron. Drink sattu drink to compensate for the lack of water created in the body. Let’s know the recipe.(Photo courtesy – pinterest)

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Materials:

• Sattu flour
• Raw curry
• Roasted cumin powder
• salt
• Mint leaves
• jaggery

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Action:

• To make a sweet and sour sattu drink, first, cook the rinsed raw kairi and a little water in a cooker pot.
• After the curry cools, remove the skin and extract the ghee.
• Add cold water to a large bowl, add sattu flour and cooked curry paste and mix well.
• There should not be any lumps of flour in the prepared mixture. This will not make the drink taste good.
• Then add black salt to taste, roasted cumin powder, finely chopped mint leaves and jaggery to taste and mix.
• After mixing all the ingredients properly, pour the prepared drink into a glass with ice and serve to drink.
• Instantly made sweet and sour sattu drink is ready.