What happens when you do 10 minutes of yoga every day? A yoga expert explains how a small habit can support your well-being

Yoga is more than just a form of exercise. It is a practice that can help you connect with your inner self while bringing greater balance between the body, mind and spirit. However, in today’s fast-paced world, finding time for a regular yoga practice can be challenging. The good news is that you may not … Read more

Choice of home buyers changed, 3BHK became the first choice, know in which budget Indians are buying

According to the survey of 2026, about 48 percent potential buyers are preferring 3BHK houses. After this, 38 percent people’s choice is 2BHK. At the same time, the demand for 4BHK or bigger houses is also gradually increasing. The share of people preferring such houses has reached around 5 percent, whereas two years ago this … Read more

Ayushman Bharat Card: Health cover up to Rs 5 lakh, apply like this

Ayushman Bharat PM-JAY eligible families get health cover up to Rs 5 lakh every year. The plan includes features like cashless treatment, portability and coverage for pre-existing diseases. Ayushman Bharat Card: The central government’s PM-JAY scheme provides health cover of up to Rs 5 lakh per year to eligible families for hospitalization and scheduled treatment. … Read more

BJD re-constituted Media Cell, check full list here

Bhubaneswar: The Biju Janata Dal (BJD) has reportedly re-constituted its Media Cell and appointed Arun Kumar Sahoo and Pratap Jena as Chief Coordinators of Electronic Media and Print Media respectively. The conch party also has appointed as many as 10 National Spokespersons and 30 State Spokespersons. Below is the full list of the BJD Media … Read more

Rohit Sharma keeps century celebration private

Guwahati: Rohit Sharma has chosen to keep the meaning behind his unusual century celebration private after scoring a brilliant 101 against the West Indies in the second ODI at the Barsapara Cricket Stadium on Wednesday. The former India captain brought up his 35th ODI century in 72 balls during India’s record chase of 406. After … Read more