What is sciatica?
Symptoms after sciatica?
Treatment for sciatica?
Sciatica Pain: sitting down of lifestyle The effect is seen on physical and mental health. The symptoms of sciatica can increase due to sitting for hours, looking at mobile-laptop, increasing work stress etc. A sudden sharp jolt from the lower back feels like it's moving straight down the back of the hips and legs. This pain is called sciatica. This pain is sometimes very disturbing. Many changes occur in the body after sciatica. Therefore, it is necessary to treat the symptoms on time without ignoring the symptoms that appear in the body. So let's know the root causes of sciatica? Symptoms after sciatica? Detailed information about this.(Photo courtesy – istock)
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What is sciatica?
The sciatic nerve is the longest and thickest nerve in the body. This nerve starts from the spine and runs through the hip, back of the thigh and directly to the toes. Therefore, if there is pressure on the spine or other parts, the inflammation or pain increases. This problem also occurs mainly due to slippage of the mattress in the spine. The wear and tear or stiffness of the muscles around the spine compresses the nerve, causing extra stress on either leg after sciatica. Apart from this, if not attended to in time, it can lead to bedridden condition.
Symptoms after sciatica:
Slow or sharp throbbing in the legs.
Pins and needles sensation in soles/feet.
Numbness of part of the leg.
Weakness when lifting the leg or standing.
Symptoms such as sudden onset of severe pain can lead to serious problems if ignored.
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Timely treatment after sciatica is very important. Sciatica can be cured with home care in a few weeks without surgery or intensive medical treatment. Lying in bed all day makes the muscles stiff and takes a long time to recover from the illness. So it is very important to do light movements to improve blood circulation. Shake with ice to reduce severe pain and swelling within 1 to 2 days. An ice shake can help loosen stiff muscles in the lower back and improve circulation. Apart from this, add salt in the bath water and take a hot bath.