Skin Care Tips: Skin will stay fresh and rejuvenated in winter! These simple habits will make your skin beautiful
The entire country including the state has experienced severe cold. During cold days, the health of skin and hair also deteriorates completely. During these days, the body is likely to get infected with various serious diseases. the skin Many problems occur like dryness, wrinkles on the face, hair dryness, pimples on the face, acne etc. Due to the cold weather, the natural moisture in the skin is completely lost. When the water level in the skin decreases, the skin becomes rough and dry. In such cases, women use different skin care products. But with frequent chemical skin care and expensive skin treatments, the skin feels stretched over time. So home remedies will be very effective in getting relief from skin related problems. Today we are going to tell you in detail about the habits you need to follow to keep your skin looking youthful forever.Photo courtesy – istock)
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Follow these skin care habits during cold days:
During cold days, the moisture in the skin decreases. In that case, drink plenty of water regularly. Along with drinking water, consuming buttermilk, curd, vitamin C rich drinks will keep the skin hydrated and moist forever. Factors like fats, vitamins, anti-oxidants and water help in keeping the skin hydrated from within. Eating foods rich in omega-3 fatty acids, vitamins A, C and E, almonds, walnuts, sesame seeds, flaxseeds, carrots, green leafy vegetables and amla in the diet during cold days will provide immense benefits to the body.
Many of us always have the habit of applying soap while cleaning our face. But soap containing chemicals completely spoils the quality of the skin. This makes the skin very dry. Many different remedies are used to reduce skin problems once they have progressed. But small and big mistakes can spoil the pH level of the skin. After bathing, keep the skin lightly wet. After that applying moisturizer, body lotion or coconut oil on the face will reduce the dryness on the skin.
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Very little thirst during cold days. There is no desire to drink water. In such a case, taking enough water, warm water, soup, herbal tea helps the skin to stay hydrated from within. Impaired digestion of the body is an important cause of skin deterioration from within. So drink warm water, amla juice, detox drink on an empty stomach to improve digestion. This removes the dirt from the intestines.
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