Tezzbuzz Desk- Even at the age of 79, Congress leader Sonia Gandhi is in the news for her fitness and simple eating habits. These days he is in the headlines for his book 'Belonging: A Journey of Love'. Her book is being described as an autobiography and she is sharing many things related to it through social media. Sonia Gandhi recently talked about her favorite food in a video, in which she also mentioned the desi food that she likes to eat every day.
Sonia Gandhi starts her day with a morning walk. She likes to do yoga and meditation after a walk in the park. Yoga has been a part of his daily routine for a long time. He believes that yoga and meditation not only keeps the body active but also gives peace to the mind.
Sonia Gandhi likes to drink coffee in the morning. She also takes orange juice during winter season. He does not like too many sweet things and junk food. Despite being from Italy, she stays away from pizza, pasta and fast food. However, coffee is one of his favorite things. She likes to have protein-rich items for breakfast, while keeping lunch and dinner light and simple. Sonia Gandhi told that Arhar dal and rice are among her favorite desi food and she likes to eat it every day. He likes home-made Indian food like dal, rice, roti and sabzi. Sometimes she likes to eat only dal and roti. Apart from this, he also likes Chicken Tikka, Chicken Tandoori, Kebab, Kashmiri Kofta, Bengali food, Dal Makhani and Gujarati dishes.
Expressing her preference for Indian food, Sonia Gandhi said that she is a big fan of Indian dishes. He also likes the taste of Indian dishes, the way they are prepared and served. Sonia Gandhi is also very conscious about her health. According to the input, she has battled a serious disease like cancer twice and after defeating it, she is still healthy. His routine includes regular yoga, morning walk and simple eating habits. Staying away from junk food and active lifestyle are counted among the reasons for their staying fit. In this way, even at the age of 79, Sonia Gandhi's routine looks quite ordinary. Homemade desi food, regular yoga, meditation and morning walk are important parts of his daily routine.