Summer Bike Riding Tips: Riding a bike in scorching heat and heat will be expensive. Keep these 7 things with you before setting out on a journey.

News India Live, Digital Desk: As the temperature of summer is rising, the problems of two-wheeler drivers are also increasing. The scorching sun, gusts of hot wind and heat rising from the road can not only spoil the health of your bike but can also make you a victim of ‘heat stroke’. If you also travel long distances by bike in this scorching heat, then this news is useful for you. According to experts, by taking some precautions while riding in summer, you can stay safe and cool.

Take special care of these 5 precautions

Riding a bike in summer doesn’t just mean wearing a helmet. First of all, Between 12 noon and 4 pm Avoid travelling, as the sun’s rays are at their strongest during this time. Second, of your bike tire pressure Check regularly; In extreme heat, there is a fear of tire bursting due to increased air pressure. Third, before starting the journey, full drink water So that the body remains hydrated. Fourth, always light colored cotton clothes Wear something that absorbs sweat and is breathable. Fifth, to protect your eyes sunglasses Make sure to use it so that visibility is not affected by bright light.

Keep these 7 important things with you while traveling

For a safe ride, it is essential to have the following items in your kit:

Water Bottle: Try to have an insulated bottle so that the water remains cool.

Glucose or Electrolyte: This is necessary to compensate for the salts released from the body through sweat.

Sunscreen: Apply good SPF cream to protect face and hands from sunburn.

Full Sleeve Gloves: To protect hands from direct sunlight and for better grip.

Cotton handkerchief or scarf: To protect the neck and face from hot air (loo), tie it under the helmet.

Eye Drops: To reduce eye irritation caused by dust and heat.

Small First Aid Kit: Medicines can be useful in case of sudden dizziness or nervousness in summer.

Take care of the health of the bike also

Like the human body, your machine also needs care. Engine oil burns quickly in summer, hence engine oil level Keep checking. If your bike is liquid cooled, coolant Keep the level correct. Always try to park the bike in a shady place so that evaporation of petrol is reduced and the seat does not get too hot. Remember, a little caution can make your journey pleasant and safe.