Parents beware! 'This' is the main reason behind early menstruation in girls! Learn the relationship between meat and hormones
Excess meat intake and hormonal changes increase the risk of premature menarche in girls as early as age 8 to 10. Premature menstruation increases the risk of stunting in girls, PCOS and serious diseases in the future. Limiting the amount of meat in the diet should emphasize leafy vegetables, broken pulses and regular outdoor sports. … Read more