Those observing the Sawan fast must know the religious tradition and scientific reasons for consuming rock salt.
The holy month of Sawan is considered a symbol of worship, fasting, and devotion to Lord Shiva. During this period, millions of devotees observe Sawan Mondays, Shivratri, Teej, and other fasts. Special rules regarding food are followed during the fast, and one important tradition is to consume only rock salt instead of table salt. This … Read more