Holiday ‘bed rotting’ leaves young people more exhausted than refreshed

Pham Ha, 25, an office worker in Hanoi’s Cau Giay area, barely left her home during the break. She stayed up scrolling through social media until 3 a.m., slept until 2 p.m., ate just one meal a day and then went back to bed. Before the holiday starting Aug. 29, she deleted her work messaging … Read more