Neetu Kapoor’s Fitness Mantra At 68: Strength Training, Yoga, And Consistency
Fitness may look different at every age, but for Neetu Kapoor, staying active has always been a part of her lifestyle. The veteran actor discussed her approach to fitness, strength training and staying physically independent. Her daughter, Riddhima Kapoor Sahni, shared how regular exercise has become part of their family routine. During a conversation with … Read more