Manisha Koirala, 56, Shows How She Stays Fit With Yoga, Mobility Exercises, And Strength Training
Manisha Koirala has long championed a balanced approach to wellness, and her latest fitness routine reflects the same. The actor shared a glimpse of her workout routine on Instagram, combining mindful yoga stretches with strength-training exercises. She started by focusing on flexibility and did a few yoga stretches before moving into strength training. Manisha did … Read more