Brits ‘endangered’ by inactivity as we spend 82% of waking hours sitting still
The average Brit spends 82% of their waking hours not moving at all, according to research. Research of 34,000 people across 31 countries found 42% of UK adults don’t currently meet their recommended physical activity guidelines. Seven in ten claim it’s easy to spend an entire day barely moving because everything is so convenient. More … Read more