Text Neck Syndrome: Do you sit with your neck bent while watching mobile? There may be problem of text neck, know the ways to prevent it
Text Neck Syndrome: Nowadays people use mobile or laptop for long hours for reading, chatting, watching videos and doing office work. During this time many people keep their heads tilted forward. Keeping the neck in this position for a long time can put pressure on the muscles. The pain and stiffness caused by this is … Read more