Lucknow, Read. To make the city residents health conscious, the Fitness Dose campaign is being started from today for half an hour every day from Friday in all the government stadiums of Lucknow. The main objective of this program, run under the Fit India Movement of the Central Government, is to make the players coming to the stadium, morning and evening walkers and common citizens aware about easy physical activities.
Giving information, Regional Sports Officer Atul Sinha said that through this campaign people will be motivated to do physical workout or exercise for at least 30 minutes every day. During the program, fitness experts will share exercises that can be easily incorporated in daily life and important tips related to better health.
The sports officer further said that the aim of this initiative is not to be limited to the stadium premises only. People coming to the stadium will be appealed to encourage their family, neighbors and acquaintances to exercise for half an hour daily. Thus, a plan has been made to take this awareness campaign from the stadiums to every home of Lucknow.