Make healthy and creamy almond soup in 20 minutes

By Samira Vishwas On Apr 24, 2026

Almond Soup Recipe: Are you looking for a delicious and nutritious soup that is also easy to make? Almond Soup is a great option! This creamy and aromatic soup is rich in the goodness of almonds and can be enjoyed in any season.

Almond soup is a classic dish known for its rich texture and mild, nutty flavor. It’s perfect for those who want something light but satisfying. This soup is not only delicious but also provides health benefits due to the properties of almonds.

preparation time: 15 min
Cooking Time: 20 minutes

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Ingredients of Almond Soup Recipe:

1 cup almonds, soaked overnight and peeled

4 cups vegetable stock or water

1/2 cup milk (you can use any milk of your choice)

1 onion, finely chopped

2 garlic cloves, finely chopped

1 tablespoon olive oil

salt as per taste

black pepper as per taste

Fresh coriander leaves or mint leaves for garnish

Step 1: Prepare Almonds

Take almonds soaked overnight and peel them.

Peeling soaked almonds to make soup.

Step 2: Make Almond Paste

Grind peeled almonds with some water in a blender to make a smooth paste.

almond paste blending in mixer — Preparing almond paste in mixer to make soup.

Step 3: Fry Onions and Garlic

Heat olive oil in a large pot. Add onion and garlic and fry until golden.

sautéing onion garlic in pan — Sauteing onions and garlic in a pan to make soup

Step 4: Add almond paste

Mix almond paste with roasted onion and garlic. Mix well and cook for 2-3 minutes.

adding almond paste to the pan — Adding almond paste to roasted onions and garlic

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Step 5: Add Stock and Milk

Add vegetable stock or water and milk. Mix well and bring to a boil. Lower the flame and simmer for 10-15 minutes or until the soup thickens.

Making a creamy sauce by mixing milk and syrup — A delicious creamy sauce is being prepared by mixing milk and syrup in a pan.

Step 6: Add salt and pepper

Taste the soup with salt and pepper and stir to combine.

adding salt and pepper to creamy sauce — The creamy sauce being prepared in the pan is being made tasty by adding salt and black pepper.

Step 7: Serve

Serve hot almond soup garnished with fresh coriander leaves or mint leaves.

Coriander and cream garnish in reamy soup bowl — Creamy soup served in a bowl, garnished with coriander leaves, cream and drizzle of light oil, accompanied by slivered almonds.

Tips and Tricks:

Soak almonds thoroughly: Soaking the almonds overnight helps soften them, making them easier to peel and grind, resulting in a smoother soup.

Stock to taste: You can use chicken stock or vegetable stock as per your choice. Chicken stock will give a rich flavor, while vegetable stock will keep it vegetarian.

For creamy texture: To make the soup more creamy, you can also add a little fresh cream along with the milk.

Different flavours: To enhance the taste, you can add a little nutmeg or a pinch of saffron to the soup.

Use with garnish: When serving the soup, you can garnish it with toasted almond pieces, croutons or a drizzle of olive oil.